Vermont Comp
Hi All,
Come on up to Vermont for a great competition held at Champlain Valley Crossfit.
https://clients.mindbodyonline.com/A...studioid=20238
Decemeber 1st, Williston, VT
Event Description: Workouts will be geared towards the mid to high level CrossFitter. We are looking to test max strength and work capacity, there will be no high skill movements, and no required high weights. Workouts will be similar in terms of requirements to the CrossFit Open. There will be 3 workouts for all competitors and a 4th workout for the top 12 Men and Women. There will be only 1 Division, OPEN. Workout standards/requirements are below.
- Deadlifts 225/155
- Clean and or Shoulder to Overhead 135/95
- Any Barbell Movement 95/65
- Pull-ups Unassisted
- Any and all other standard CrossFit Movements i.e. Sit-ups, Push-ups, Box Jumps, Wall Ball, Double-unders, etc.
Sponsors/Prizes: While this event will be small and our current sponsors are minimal we are looking to attract some great athletes and put on a great event. We have a top notch facility and are looking to host a top notch event. Champlain Valley CrossFit will be putting up $500, $250, and $125 respectively for 1st, 2nd, and 3rd, for both the Men’s and Women’s categories.
Event Details:
- This event will be capped at 100 competitors. We are looking to net 50 Men and Women.
- Registration will be open Friday evening, and Saturday at 7 AM.
- Workout briefings will commence at 8 AM Saturday Morning
- Workouts will commence at 9 AM Saturday Morning. - Plan on an all day event.
- Sign-up at
https://clients.mindbodyonline.com/A...studioid=20238
- You will need to create an account and can find the competition under “EVENTS” and “CVCF Winter Throwdown.”
- Cost is $70
The post was: Crossfit Board VT Comp
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