Joshua Biernacki's Powerlifting Log As He Shoots For 1500 by 23 and 2000 by 28. Meet Numbers: Squat-#420 Bench-#275 DL-#480 Total-#1175
Hit second PR in two days meet is coming
Comp Bench BWx20 Barx10 95x5 140x3 185x2 205x1 225x1 245x1 265x1x2 285x1 300x1 PR
Incline DB 3x10
Access: Sng Tri Push down 5x Stand DB OH Ext 5x Alt DB Curl 5x Front to Side Raise
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