Joshua Biernacki's Powerlifting Log As He Shoots For 1500 by 23 and 2000 by 28. Meet Numbers: Squat-#420 Bench-#275 DL-#480 Total-#1175
Sunday Workout:
Rest Day
Just to give everyone a heads up next week I will run a warm up room behavior series off an article I read from the USAW.
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