Horrid day on the bench. I couldn't find my groove. I need to go back to sleeping before I come.
Press Command Bench
BWx20
Barx10x3
95x5
135x5
185x3
205x1
225x1 Press Call Added
250x1x2
270x1x2
290xfail
supp: 3 Board Press 3x5....230/260/280
Access:
Banded oh Tri 5x
Banded side Tri sng arm 5x
Bb curl 5x
Band pull apart 2x50
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